Dry (Dried) Hibiscus Flower (Joba Phool). When prepared as tea, the dried hibiscus, offers numerous health benefits due to its rich antioxidant content and other bioactive compounds. These benefits include supporting healthy blood pressure, aiding digestion, and potentially even improving liver function and reducing menstrual pain. Hibiscus is also a natural source of Vitamin C, which can boost the immune system.
To make Hibiscus Drink:
Boil 1 liter of water.
Add ½ cup dried hibiscus flowers.
Simmer for 5–10 minutes (for a stronger taste, steep longer).
Strain and sweeten with sugar or honey (optional).
Serve hot or chill and pour over ice for a refreshing iced tea.
Enhance with lemon, mint, or cinnamon for extra flavor.
Additional information
Weight | 20 g |
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